Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending Jan 8, 2021:

activity

time

miles

Roller skiing

2:14:54

15.2

(6.8/h)

24.46

(10.9/h)

Total

2:14:54

15.2

(8:53)

24.46

(5:31)

2:14

0:00

» now

Friday Jan 8, 2021 #

11 AM

Roller skiing (Mendon) 2:14:54 [3] 15.2 mi (6.8 mph)
ahr:139 max:166

Mendon with Stina. About 25 deg light south wind. The roads were basically dry so conditions were good. Started going north then south. Some knee pain skiing by devil's bathtub but as soon as it came it left. Feeling pretty confident skiing downhill this year, technique was good today.

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