Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending Jan 1, 2021:

activity

time

miles

Roller skiing

2:16:42

14.47

(6.4/h)

23.29

(10.2/h)

Total

2:16:42

14.47

(9:27)

23.29

(5:52)

2:16

0:00

» now

Friday Jan 1, 2021 #

11 AM

Roller skiing (Dec loop) 2:16:42 [3] 14.47 mi (6.4 mph)
ahr:134 max:162

Dec route with Stina. About 32 deg with a light ne wind. felt surprisingly good after yesterday's ski. Sad to say based on the last 2 days roller skiing and last week skiing HH my roller skiing technique is better than my snow skiing technique. Hopefully that changes when I get on some flatter wider groomed snow.

« Earlier | Later »