Training Log Archive: blairtrewinIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:30:00 [3] 32.0 km (2:49 / km)
Lame walk-jog to fix lame injury 21:00 [2] 3.2 km (6:34 / km)
Cycling 44:00 [3] 16.3 km (2:42 / km)
Swimming 36:00 [2] 1.0 km (36:00 / km)
Lame walk-jog to fix lame injury 15:00 [2] 2.3 km (6:31 / km)
Cycling 41:00 [3] 15.0 km (2:44 / km)
Cycling 1:00:00 [3] 21.0 km (2:51 / km)
Lame walk-jog to fix lame injury 18:00 [2] 2.6 km (6:55 / km)
Cycling 41:00 [3] 15.0 km (2:44 / km)
Swimming 37:00 [3]