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Training Log Archive: blairtrewin

In the 1 days ending Mar 7, 2021:

activity # timemileskm+m
  Cycling1 50:00 11.31(4:25) 18.2(2:45)
  Run1 35:00 3.36(10:26) 5.4(6:29)
  Total2 1:25:00 14.66(5:48) 23.6(3:36)

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Su

Sunday Mar 7, 2021 #

9 AM

Run 35:00 [3] 5.4 km (6:29 / km)

A pretty disappointing session, struggling on the sand and quickly deciding that this was a minimum-viable-session day. Still, I discovered a few new tracks so the morning wasn't totally wasted (and the back beach is a nice place to be even if I wasn't running well). Quite a few people fishing off the cliffs (further above the water than their Sydney counterparts, which presumably makes them at somewhat lesser risk of being washed into the ocean).
6 PM

Cycling 50:00 [3] 18.2 km (2:45 / km)

A late afternoon ride to get today's amount of training up to a vaguely respectable level, out to Portsea and back. Felt a bit sleepy at the start, and not really myself on the smaller hills but better on the sharpest one (coming back into Sorrento). Lots of people heading back to Melbourne.

The house on the Portsea Back Beach corner that was flying an Icelandic flag last time I was here was flying Swiss and Spanish ones today.

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