Training Log Archive: blairtrewinIn the 1 days ending Mar 1, 2021:
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Monday Mar 1, 2021 #
7 AM
Pilates 40:00 [3]
Monday morning Pilates. Feeling pretty tight this morning (and a change to one of the exercises put a bit more pressure on the back, which it coped with, eventually).
8 AM
Swimming 38:00 [2] 1.0 km (38:00 / km)
Moving on to the pool. Not as sharp as the last couple of Mondays and slower throughout, but did pick up a bit later on, and I think my back was somewhat improved once all this was done.
On the way back dropped into one of my regular coffee stops, having seen it on the news on the weekend as a backdrop to a ministerial policy announcement.
On the way back dropped into one of my regular coffee stops, having seen it on the news on the weekend as a backdrop to a ministerial policy announcement.