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Training Log Archive: blairtrewin

In the 1 days ending Oct 6:

activity # timemileskm+m
  Run1 12:00 1.24(9:39) 2.0(6:00)
  Total1 12:00 1.24(9:39) 2.0(6:00)

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Tu

Tuesday Oct 6 #

8 AM

Run 12:00 [3] 2.0 km (6:00 / km)

I'd felt good enough the last day or two to think it was worth a try again, and for the first few minutes it felt OK - not quite right but no pain - but thereafter the hamstring went down the same general slide as it did last time. At least I was seeing the physio this afternoon so she could have a proper look at it at its worst, but this feels like another slide backwards (a feeling which is probably pretty common in this part of the world at the moment).

I'd planned to go for a ride post-physio, but after some needlework I wasn't really in the shape for anything more substantial than getting home (perhaps this was a good thing as it was pretty bleak and drizzly by then in any case).

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