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Training Log Archive: blairtrewin

In the 1 days ending Oct 4:

activity # timemileskm+m
  Cycling1 1:36:00 21.44(4:29) 34.5(2:47)
  Total1 1:36:00 21.44(4:29) 34.5(2:47)

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Su

Sunday Oct 4 #

11 AM

Cycling 1:36:00 [3] 34.5 km (2:47 / km)

The longest ride I've done so far in this period, essentially going around the southern and western side of my circle (this time going as far south as Bridge Road in Richmond, which is right on the edge). Generally a reasonably solid session, coping better with the climbs than is sometimes the case (particularly the one back up past my old place on the east side of Heidelberg); hamstring didn't fatigue as much as it has on the last couple of longer rides either. Wind not as much of a presence today - its flukiness illustrated by the fact that the Australian, Aboriginal and Torres Strait Islander flags on different parts of the Collingwood town hall were pointing in different directions - but still nice to have it behind me at the end.
6 PM

Note

At one of the Trump-related media conferences it was mentioned that he was "asking for documents to review". It did not take long for someone to notice that in the Boris Yeltsin era, his staff were regularly saying "the President is working with documents", to the point that "working with documents" has entered the Russian language as a euphemism with much the same meaning as "tired and emotional" in English.

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