Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Mar 31, 2020:

activity # timemileskm+m
  Run1 30:00 3.23(9:17) 5.2(5:46)
  Total1 30:00 3.23(9:17) 5.2(5:46)

«»
0:30
0:00
» now
Tu

Tuesday Mar 31, 2020 #

8 AM

Run 30:00 [3] 5.2 km (5:46 / km)

Fairly borderline today, but managed to get through something even if it wasn't quite as much as I'd hoped for - it's a while since I've got through four days out of five so this counts as progress. Hip started to feel a bit sore after the small ups and downs on the Darebin Creek bike path. Saw Nicola on the way which provided a pretext for the first sort-of in-person conversation (more substantial than a shop transaction) I've had with anyone for a week.

While it's still well short of where I'd like to be, this was the biggest month I've put together for a while (April 2019 was the last bigger one for running distance, September 2018 for training time). Calves feeling rather tight so a physio session at lunchtime was welcome - they're still functioning, at least for the time being, although somewhat lacking in customers. (Although it's not exactly the message which is being communicated, it's clear from reading the small print that if it's legal for a business to open, it's legal to leave home to do business with it).

Hungary overnight became the first nominal democracy to use the current situation as a pretext to give themselves the powers of a dictatorship. I suspect they won't be the last.

« Earlier | Later »