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Training Log Archive: blairtrewin

In the 1 days ending Mar 19, 2020:

activity # timemileskm+m
  Run1 41:00 4.35(9:26) 7.0(5:51)
  Total1 41:00 4.35(9:26) 7.0(5:51)

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Th

Thursday Mar 19, 2020 #

7 AM

Run 41:00 [3] 7.0 km (5:51 / km)

Quads feeling weird today, but otherwise got through OK - the sore spot was starting to flare up 25-30 minutes in but a traffic stop was enough of a reset to settle it down. There are a few things about the way I'm feeling which seem a bit strange at the moment, but I think at least some of that is mental (and some is through not sleeping well, although that seems to have improved over the last day or two).

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