Training Log Archive: blairtrewinIn the 1 days ending Mar 4, 2020:
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Wednesday Mar 4, 2020 #
8 AM
Run intervals 12:00 [4] 2.0 km (6:00 / km)
Decided to have a crack at intervals for the first time in ages. The warm-up was unpromising but it went OK once I was under way, although starting to go a bit lactic on the last one (6 x 1 minute all up). Doing this a bit later in the morning than I usually would, which may or may not explain why, for the first time in recorded history, I did not see any illegally off-leash dogs in the on-leash bits of All Nations Park.
Run warm up/down 25:00 [3]
Warm-up and down. A bit of a struggle in both directions but at least it didn't hurt too much.
Up in Canberra for a day and a half now. Thought about trying to get out to the Wednesday night event but the logistics looked a bit challenging even before it became clear that today would be very wet.
Deals you probably wouldn't have expected to have been offered in 2020: an aquarium shop is offering a free roll of toilet paper with any purchase over $500.
Up in Canberra for a day and a half now. Thought about trying to get out to the Wednesday night event but the logistics looked a bit challenging even before it became clear that today would be very wet.
Deals you probably wouldn't have expected to have been offered in 2020: an aquarium shop is offering a free roll of toilet paper with any purchase over $500.