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Training Log Archive: blairtrewin

In the 1 days ending Feb 17:

activity # timemileskm+m
  Pilates1 40:00
  Swimming1 36:00 0.62(57:56) 1.0(36:00)
  Total2 1:16:00 0.62 1.0

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Mo

Monday Feb 17 #

7 AM

Pilates 40:00 [3]

Pilates session. Back quite stiff this morning; I think I would have struggled to run today, but eventually loosened up through this workout.

Found myself today looking through data sets to examine the frequency of days with average temperatures below -10 in Tabriz, Iran. (In case you're wondering, the context was reports of extreme cold and snow in refugee camps in places like northern Iraq and Syria, and Iran has decent data, which the aforementioned countries don't, so I thought Tabriz would be a good place to use to assess how unusual the last week has been - the answer being that it's probably an event you'd expect to see once every 2-3 years on average).
8 AM

Swimming 36:00 [2] 1.0 km (36:00 / km)

Moved on to the Fitzroy pool. Didn't expect a lot of this session but it actually turned out to be reasonably good. Would have been a bit more crowded in the afternoon.

The speed limit on part of La Trobe Street has been lowered to 30 km/h. I wonder if cyclists will have to watch their speed? (it's downhill going west, although anyone going flat out in that section is asking for trouble - it's prone to pedestrians paying more attention to their phones than to their surroundings).

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