Run 31:00 [3] 5.4 km (5:44 / km)
Not quite as abortive as my last attempt at Banyule Flats but still not what I would have hoped for today - back not too bad, but quad not at its best and was getting a bit worse as I run. Took a brief pause to admire the sign with the Walter Withers painting in the hope that that might settle it down, but it did so briefly and I thus settled for minimum-viable-session territory.
Doing some reading on my recent destination was a reminder that not all those honoured by having things named after them in Australia were especially honourable; Fremantle, like Wakefield, headed for the colonies leaving behind him scandal involving (allegedly) doing things he shouldn't have (even by 19th century standards) with underage girls.