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Training Log Archive: blairtrewin

In the 1 days ending Feb 11:

activity # timemileskm+m
  Run1 31:00 3.36(9:14) 5.4(5:44)
  Total1 31:00 3.36(9:14) 5.4(5:44)

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Tuesday Feb 11 #

7 AM

Run 31:00 [3] 5.4 km (5:44 / km)

Again a bit of a nothing run - back OK but various other bits tight or creaky, and was happy to get it over with. Headed out from where I'm staying in East Fremantle roughly along the south bank of the Swan (discovering in the process that part of this is occupied by a military base that doesn't show up on Google Maps), far enough to see that there's some fairly extravagant real estate on both sides of the river if you go a bit further up. I'll try to explore further on Thursday.

It's been a fairly exhausting couple of days - there's something I want to go to in almost every timeslot (the one vacant timeslot was occupied with a chat with Kate Doyle, coming soon to your local ABC), and a lunchtime workshop too so we were going almost continuously from 8.45 until after 6.

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