Pool running 45:00 [3]
Felt a bit sleepy and stiff and think I might have struggled with a run today (which isn't a huge surprise after going out three days in a row, a rarity for me recently), but reasonably energetic once in the water. Going into the sun for half the time was a bit annoying, a reminder that we're starting to get into the part of the year with late sunrises (although that moment will be postponed for me for a week because I'm heading for WA).