Run 40:00 [3] 7.0 km (5:43 / km)
Having managed to get one run done without any significant back soreness on Wednesday, I managed another one today. I've had far too much experience with this issue to get excited yet, but it's at least vaguely positive to string a couple together. The run itself was pretty similar to Wednesday night - not fast, but reasonably steady. A bit of traffic around, which I guess I couldn't be too surprised by at this time of the morning (but as always the bit on the far side of Darebin Creek was nice).
