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Training Log Archive: blairtrewin

In the 1 days ending Feb 9, 2019:

activity # timemileskm+m
  Run1 48:00 5.1(9:25) 8.2(5:51)
  Total1 48:00 5.1(9:25) 8.2(5:51)

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Sa

Saturday Feb 9, 2019 #

10 AM

Run 48:00 [3] 8.2 km (5:51 / km)

A perfectly routine Saturday morning run, which made it anything but routine by the standards of recent months. Felt like I was actually fit enough to do this and minor Achilles soreness was the only issue. Headed out after the heaviest of the rain and enjoyed myself in the cool post-frontal air, even if the rain had scared most other people away from Yarra Bend.

I headed down the street three times this morning - the first to get a paper, the second to run, the third to do food shopping. The first time there was a car parked across the road with its lights on. When I started my run it was still there with its lights off and I was wondering whether the owner had turned them off or if it had run out of battery. That question was answered on my third trip when an RACV van was just pulling up next to it. (Coming back, I caught up with one of the neighbours with an overflowing library bag who said she had a problem that a lot of parents wouldn't mind having - her kids read too many books).

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