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Training Log Archive: blairtrewin

In the 1 days ending Feb 6, 2019:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Wednesday Feb 6, 2019 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Back to Fitzroy for the first time in a while - apart from my absences, it's been tricky to get to in recent weeks because of building work - and linking up with some old company (who know me well enough to know that it's usually not good news if they see me there on a Wednesday). A reasonable session, and the foot does seem to be continuing to improve; will have a go at running on it tomorrow.

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