Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Dec 2, 2018:

activity # timemileskm+m
  Run1 43:00 4.41(9:45) 7.1(6:03)
  Total1 43:00 4.41(9:45) 7.1(6:03)

«»
0:43
0:00
» now
Su

Sunday Dec 2, 2018 #

8 AM

Run 43:00 [3] 7.1 km (6:03 / km)

Headed out with Jenny before conference proceedings started, heading over Gossan Hill and into Aranda (although not as far as my old home turf). Tried to take a short cut back past Calvary but ended up in a marsh on an overgrown track, leading to a bit of terrain running. (Was also feeling like exploding at this point - often my internals are the last thing to get back on a normal timezone, although given that I was awake at 4am I don't think my sleep patterns were back on a normal timezone either).

Felt pretty ordinary, though the first runs back after a substantial layoff often do. Calf starting to fatigue somewhat in the last 10 minutes and feels a little tight later in the day.

With some time to fill between the Conference and a flight home, I headed off to Weston Park to relax on the grass with some reading for a while. Shortly into this I saw someone walking with an orienteering map and visiting what was clearly a permanent course control, and thought "good to see the permanent course getting some use". A few more people later I was beginning to suspect that something more organised was happening, and when I started spotting familiar faces that was much clearer. It turned out I'd stumbled across the Parawanga Christmas party.

« Earlier | Later »