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Training Log Archive: blairtrewin

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Pilates1 40:00
  Swimming1 36:00 0.62(57:56) 1.0(36:00)
  Total2 1:16:00 0.62 1.0

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Mo

Monday Oct 15, 2018 #

7 AM

Pilates 40:00 [3]

Always a good thing to have something to get me out the door early on a Monday morning. Winter is definitely gone; we almost reached the point this morning of having a 6am temperature which started with a 2 (not that it matters indoors). Felt reasonably good during the session despite my stiff back last night, although I'm never quite sure whether feeling reasonably good during this session is because I'm doing well or because I'm not doing the exercises properly.
7 PM

Swimming 36:00 [2] 1.0 km (36:00 / km)

Evening session at Northcote (plenty of squads there on a Monday night, but I only needed one lane). Started out as a so-so session at the end of a reasonably tiring day, but got going nicely in the second half and actually felt like I was pushing it hard and making progress; it's also amazing how much less boring swimming a lap seems when it's taking you 1.40 instead of 1.55 to do it.

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