Swimming 39:00 [3] 1.0 km (39:00 / km)
Switched plans from the morning to the evening after a late night in front of the cricket last night. Ended up as a fairly listless session at the end of a tiring day. Felt stiff in the neck/shoulders area early on, although that eased as it continued. Can't be too many squads on a Friday evening at Northcote because it's nowhere near as crowded as it is on, say, a Monday.