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Training Log Archive: blairtrewin

In the 1 days ending Jun 18, 2018:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Pilates1 40:00
  Total2 1:25:00 0.43 0.7

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Mo

Monday Jun 18, 2018 #

7 AM

Pilates 40:00 [3]

Standard morning session - the last one for a while. Seemed to be getting easier today although I always wonder if that's an indication that I'm not doing some of the exercises quite properly.

Hit the road after that to do a series of talks in Ballarat (pretty tiring doing essentially the same talk three times in one day; I think they appreciated the bit where I was talking about things you can do in climate models which you can't do in the real world and mentioned Andy Hogg's demolition of New Zealand).

One drawback of travelling on a weekday close to the end of the financial year - roadworks everywhere. There were six separate lots between Rockbank and Ballarat.
5 PM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

After the talks, headed for the Federation University pool (thanks Roch for the tip). Once I'd navigated my way to the front door without the aid of an ISSOM map, worked out how to get in, and which lanes were about to be taken over by the swim squad, this worked out fine; the session was reasonably mundane but nothing went wrong.

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