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Training Log Archive: blairtrewin

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Run1 1:10:00 7.52(9:19) 12.1(5:47)
  Total1 1:10:00 7.52(9:19) 12.1(5:47)

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Th

Thursday Apr 19, 2018 #

7 AM

Run 1:10:00 [3] 12.1 km (5:47 / km)

Headed out with the intention of 90 minutes and headed northeast. About 30 minutes in, got a briefly sharp pain in my foot and thought I'd better not commit myself to getting too far from home in case it blew up (I'll get to see the new Rosanna bridge someday), and turned west instead. The foot stiffened a bit after a traffic light stop and I thought I'd better come in early, especially with races ahead on the weekend (by then the soreness, though not severe, had become a bit more generalised including the Achilles), but it seems to have pulled up OK afterwards. As the run goes, fairly typical of most recent days.

Does it count as industrial action if you leave at 5pm on a day when there's no specific reason to do so?

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