Training Log Archive: blairtrewinIn the 1 days ending Apr 17, 2018:
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Tuesday Apr 17, 2018 #
7 AM
Run intervals 20:00 [4] 3.2 km (6:15 / km)
All Nations intervals but from a different start/finish point (off High Street) in the name of later-in-the-day logistics. A bit earlier than usual too, because of forthcoming media commitments, and didn't feel as lively as I did last week. Still a reasonable session, all things considered.
Run warm up/down 26:00 [3] 4.5 km (5:47 / km)
Warm-up and down. Took a while to get going but not too bad in the end.
Came in from this and promptly did a Radio National interview, from a slightly sweaty seat in my car (the ABC were obviously slightly misled because they described it as "crossing to Blair Trewin at the BoM headquarters in Melbourne").
Came in from this and promptly did a Radio National interview, from a slightly sweaty seat in my car (the ABC were obviously slightly misled because they described it as "crossing to Blair Trewin at the BoM headquarters in Melbourne").