Swimming 37:00 [3] 1.0 km (37:00 / km)
No go today either - this time I seemed to twinge something when getting up. A pity not to take the last chance of a traffic-free Grange Road crossing (it reopens tomorrow), although I did get close enough to see the new bridge.
Unlike yesterday, I did leave myself with enough time for a plan B and a plan C. As I'd misplaced my pool running belt, it was plan C. Went smoothly enough and picked up in the second half.