Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Run1 1:09:00 7.46(9:15) 12.0(5:45)
  Total1 1:09:00 7.46(9:15) 12.0(5:45)

«»
1:09
0:00
» now
We

Wednesday Feb 7, 2018 #

7 AM

Run 1:09:00 [3] 12.0 km (5:45 / km)

Definitely not one of my better running days. Started out towards Maroubra with the intention of coming back along the coast and aiming for 90 minutes, but felt pretty awful from the start, even on the downhill sections, and by the time I got to the beach settled for coming more or less straight back. Felt a bit better after a bit of a break before coming up from the water, although it was still one of those days where the traffic stops were a blessing rather than a curse. Suspect I'm fighting off an illness of some kind - have been feeling a bit congested although without a lot of other symptoms.

My route did take me past the scene of yesterday morning's incident. Looks like the errant driver drove straight through the end of a T-intersection and through the wall.

« Earlier | Later »