Training Log Archive: blairtrewinIn the 1 days ending Feb 1, 2018:
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Thursday Feb 1, 2018 #
7 AM
Run 1:30:00 [3] 16.0 km (5:38 / km)
Able to come up OK on Thursday morning after a bad Wednesday evening, which doesn't always happen these days - it probably didn't hurt that the first half of the run was pretty flat along the Yarra Flats, but coped OK with the climb back across Heidelberg. Slowed a bit in the later stages, and Achilles a bit iffy after the long downhill back into Ivanhoe.
It was the coolest morning for a while, and I spotted someone else out running who looked like they were dressed for -12, not +12.
It was the coolest morning for a while, and I spotted someone else out running who looked like they were dressed for -12, not +12.