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Training Log Archive: blairtrewin

In the 1 days ending Oct 29, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Run1 14:00 1.49(9:23) 2.4(5:50)
  Total2 59:00 1.93(30:38) 3.1(19:02)

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Su

Sunday Oct 29, 2017 #

8 AM

Run 14:00 [3] 2.4 km (5:50 / km)

Thought yesterday indicated that something wasn't right, and this morning confirmed that, with multiple bits not performing. Hoping for better luck some other day.
10 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Plan B was the water - went to Fitzroy (wouldn't normally do this on a weekend, but I think the outdoor pool at Northcote is still closed). Went more or less OK although still rather tight. Caught up with a couple of regulars who I haven't seen in the usual weekly timeslot for a long time, which provided the opportunity for us to collectively lament the current state of Australian governance.

A largely blank Sunday did give me the opportunity to get some other things done, such as some OA Conference papers, and my tax.

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