Run 40:00 [3] 7.1 km (5:38 / km)
A see-if-things-still-work run. Knee still not quite right but had settled down a fair bit from yesterday, and OK on the run. Felt rather sluggish in the first half of the run but flowing reasonably well by the end.
A potentially interesting route choice problem: according to Google Maps, each of three widely separated routes from Canberra to Bathurst (via Boorowa/Cowra, Gunning/Crookwell and Taralga/Oberon) each take exactly 3 hours 27 minutes.