Training Log Archive: blairtrewinIn the 1 days ending Jul 27, 2017:
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Thursday Jul 27, 2017 #
7 AM
Run 1:16:00 [3] 13.0 km (5:51 / km)
After yesterday's debacle I reassessed what I had in mind for today; have a big weekend planned (after which I'll make a call on the Ultralong) and don't want to wipe myself out ahead of it.
The good news is that although this was slow, it was certainly a large improvement on yesterday - none of the all-pervasive weakness, although the few climbs were a reminder that all is still not completely well, and I faded away a bit in the last 10 minutes.
The good news is that although this was slow, it was certainly a large improvement on yesterday - none of the all-pervasive weakness, although the few climbs were a reminder that all is still not completely well, and I faded away a bit in the last 10 minutes.