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Training Log Archive: blairtrewin

In the 1 days ending Apr 17, 2017:

activity # timemileskm+m
  Run1 58:31 2.55(22:58) 4.1(14:16) 31514 /19c73%
  Total1 58:31 2.55(22:58) 4.1(14:16) 31514 /19c73%

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Mo

Monday Apr 17, 2017 #

12 PM

Run race 58:31 [4] *** 4.1 km (14:16 / km) +315m 10:19 / km
spiked:14/19c

Oceania Middle. A steep limestone area, mostly on farmland, and I simply couldn't handle running on the steep slippery ground - never felt as if I was running with any sort of confidence, despite feeling a little stronger than I have earlier in the week. The result was predictably abysmal. Possibly the lowlight was going in thigh-deep into a muddy marsh (although I did manage to extract myself, with some difficulty, without losing either shoe or SI stick). Didn't always feel confident navigating around the limestone, with a minute or so lost at 10 and smaller losses at 9 and 13 (12 I found OK, but negotiating the sheet-mud gully to get up to it was not a thing of beauty). I'd like to come back here when it's dry.

The conditions, both during this weekend and in the build-up to it, have created more than their share of challenges for the organisers (especially when it comes to parking) - perhaps the best pre-start entertainment today was seeing the jack-knifed food van, and Marquita on the tractor helping to extract it (perhaps we'll need to suggest adding tractor-driving to future IOF Event Adviser courses).

As for the Challenge, so near and yet so far; we lost 37 to 35, with two classes today (W21 and M55) being lost by less than a minute. This makes me somewhat more frustrated at letting the opportunity slip on Saturday.

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