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Training Log Archive: blairtrewin

In the 1 days ending Apr 8, 2017:

activity # timemileskm+m
  Run1 1:08:00 7.15(9:31) 11.5(5:55)
  Total1 1:08:00 7.15(9:31) 11.5(5:55)

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Sa

Saturday Apr 8, 2017 #

9 AM

Run 1:08:00 [3] 11.5 km (5:55 / km)

Definitely in a flat spot at the moment. The best that can be said for this run is that it wasn't as bad as Thursday's, but hills (and there were a few on the Kew side) were a struggle, and again inordinately slow, even on the flat bits. Probably the last warm-weather run I'll do for a while (it was 24 at 9am), although Auckland can be humid.

One positive from this week: I no longer seem to be getting significant hamstring soreness from sitting down at work. (Hopefully that wasn't just the adrenalin from having the finish line in sight).

The Yarra Valley AGM was this afternoon. There was some discussion about the club history which Peter Black's working on, which in turn got me thinking about how it's probably about time we got working on a national one in time for the "50th anniversary" (with apologies to earlier events in SA) in August 2019. It's also realistically the last opportunity to do it whilst most of the key players from the early days are still alive.

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