Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Mar 30, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

«»
0:45
0:00
» now
Th

Thursday Mar 30, 2017 #

7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Woke up with a stiff back, possibly in anticipation of receiving a public flogging in certain parts of the media over the next couple of days (although as it turns out, the Malcolm Roberts "data deconstruction" event at Parliament House last night seems to have sunk without trace) - or more realistically a result of sitting in a seat in a Melbourne Uni lecture theatre last night that my body seems to have violently disagreed with.

Given that I didn't attempt to take on a long run, and instead headed for the pool (it's a sign that daylight saving is approaching its end that I started this in the dark - which always feels a bit strange in an outdoor pool - although in fairness I started this a bit earlier than usual because I'd had a 5.30 alarm in anticipation of a long run). Not the most inspiring of sessions, but did gradually loosen up during the day.

#straya moment of the day - discovering that the suspiciously low Brisbane rainfall figure this morning was because flying ants had got into the gauge and jammed up the mechanism.

« Earlier | Later »