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Training Log Archive: blairtrewin

In the 1 days ending Feb 10, 2017:

activity # timemileskm+m
  Lame walk-jog to fix lame injury1 31:00 2.92(10:37) 4.7(6:36)
  Total1 31:00 2.92(10:37) 4.7(6:36)

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Fr

Friday Feb 10, 2017 #

7 AM

Lame walk-jog to fix lame injury 31:00 [2] 4.7 km (6:36 / km)

Stepped it up a little to 2 on/1 off, getting out before it got too hot and heading into Cook and around the base of Mount Painter. Probably didn't feel quite as good as Wednesday, but managed OK, including a couple of reasonably sharp short climbs.

This run took me past the residence of one of our regular antagonists (whose address I know through his abundant correspondence and FOI applications). I resisted any temptation to moon the premises or throw any eggs at any motor vehicles parked in the vicinity (disappointingly from a stereotyping perspective, none of said vehicles were gas-guzzling 4WDs or bore any redneck bumper stickers).

It was probably appropriate that we were talking about heatwaves this afternoon. (The last speaker, in the spot that nobody wants - unless you had laryngitis for the middle days of the conference like I did in Edinburgh in 2010 - embraced her situation by putting a 'X minutes until weekend' countdown on each of her slides). Lots of exciting climate science work being done at the moment, although a bit less of it will be done soon because three of the main players are about to go on maternity leave. There was also a good session on renewable energy, and the occasional opening of the doors may just possibly have allowed some facts on the subject to have escaped into the wider world, where they have been in severely short supply of late.

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