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Training Log Archive: blairtrewin

In the 1 days ending Feb 4, 2017:

activity # timemileskm+m
  Cycling1 1:18:00 17.4(4:29) 28.0(2:47)
  Total1 1:18:00 17.4(4:29) 28.0(2:47)

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Sa

Saturday Feb 4, 2017 #

8 AM

Cycling 1:18:00 [3] 28.0 km (2:47 / km)

What's becoming a bit of a standard Saturday session before what's also becoming a standard Saturday of crunching numbers. A bit better than last week for the most part. Definitely appreciated having had a proper night's sleep. Hamstring a little sore afterwards, which is a bit of a step back from yesterday.

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