Run 44:00 [3] 6.4 km (6:52 / km) +150m 6:09 / km
Better than yesterday, which I guess is progress (it was a little less humid, which helps). Took to the terrain this time on Aranda Hill/Black Mountain - moving reasonably smoothly through the terrain, without a lot of speed or taking on much in the way of serious hills. Wore a few spider webs, but no grass seeds, which meant my advance planning was unnecessary (I'd brought a pair of socks full of holes which I was intending to throw out).