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Training Log Archive: blairtrewin

In the 1 days ending Dec 29, 2016:

activity # timemileskm+m
  Run1 14:00 1.49(9:23) 2.4(5:50)
  Total1 14:00 1.49(9:23) 2.4(5:50)

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Th

Thursday Dec 29, 2016 #

8 AM

Run 14:00 [3] 2.4 km (5:50 / km)

Started out with Jim on an expedition to Point Nepean, but suspected before I started that I probably wouldn't be up to it, and so it proved. First time since returning that my back has been a significant enough issue to cut a session short.

Today went on to have some of the highest humidity levels ever recorded in Victoria (the dewpoint at Geelong reached 27 in the aftermath of a storm, with Melbourne peaking at 25). Unsurprisingly it also featured some spectacular downpours. We missed most of these but saw the aftermath coming back to Melbourne. Round 1 didn't cause too many issues at the house but round 2 late at night did, so I suspect I'll be spending at least some of tomorrow dealing with the consequences of water leakage in a few spots.

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