Training Log Archive: blairtrewinIn the 1 days ending Dec 24, 2016:
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Saturday Dec 24, 2016 #
8 AM
Run 1:30:00 [3] 16.0 km (5:38 / km)
Started today with the intent of going for two hours if I could, but it quickly became apparent that this wasn't going to be a day for pushing boundaries - possibly my tiredness yesterday (also evident this afternoon) was an indication that I'm not 100% well. Certainly every hint of a hill was hard going. Felt a bit better in the last 20 minutes (after a stop to talk to a friend I saw on the Darebin bike path), but was slowing by that stage (and Achilles was a bit sore) and thought 90 minutes would be enough for today.
Will have another go at going longer next week, hopefully once the change has gone through. (It wasn't particularly hot when I was out there - thanks to a thunderstorm which was enough to get parkrun called off but didn't produce more than a few spots of rain - but fairly humid).
Will have another go at going longer next week, hopefully once the change has gone through. (It wasn't particularly hot when I was out there - thanks to a thunderstorm which was enough to get parkrun called off but didn't produce more than a few spots of rain - but fairly humid).