Pool running 45:00 [3] 0.7 km (1:04:17 / km)
At Northcote. A fairly reasonable morning's work - felt OK during this session, although then felt as if I'd hit the wall at the end of the working day this evening - not a lot of energy for the ride home. (I'd got myself into "get this finished before going home" mode, and was just about the last person left in the building other than the forecasters - and it's been a fairly draining three weeks, with not much time off and three interstate trips, which I try to pretend don't tire me out but I'm in denial).
Part of the workday was spent trying to hose down, without much success, the claim in certain parts of the media that Adelaide's going to be the world's hottest "capital city" on Christmas Day. (If you're counting state and provincial capitals, the current forecast for La Rioja, Argentina is 44).