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Training Log Archive: Uncle JiM

In the 1 days ending Dec 28, 2018:

activity # timemileskm+m
  WALK1 20:24 1.25(16:22) 2.01(10:10) 13
  Total1 20:24 1.25(16:22) 2.01(10:10) 13

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0:20
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Fr

Friday Dec 28, 2018 #

9 PM

WALK 20:24 intensity: (24 @1) + (19:03 @2) + (57 @3) 2.01 km (10:10 / km) +13m 9:51 / km
ahr:107 max:131

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