Training Log Archive: Uncle JiMIn the 1 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
6 AM
COMMUTE 9:05 [1] 2.64 km (3:26 / km) +39m 3:12 / km
7 AM
ORIENTEERING ◪ race (EBBA) 40:00 [4] 6.45 km (6:12 / km) +129m 5:38 / km
shoes: Red/Black 212 (2)
Fowl and Fizz
COMMUTE 8:31 [1] 2.73 km (3:07 / km) +10m 3:04 / km
4 PM
COMMUTE 12:46 [3] 5.26 km (2:25 / km)
5 PM
PSEUD-O warm up/down 11:04 [3] 2.09 km (5:17 / km) +6m 5:13 / km
shoes: Purple Pegasus 2
PASC #2 @ Lake Weeroona
6 PM
COMMUTE 20:26 [3] 6.4 km (3:12 / km) +43m 3:05 / km