Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Dec 2, 2020:

activity # timemileskm+m
  Running-normal1 42:58 6.26(6:52) 10.07(4:16) 79
  Total1 42:58 6.26(6:52) 10.07(4:16) 79

«»
0:42
0:00
» now
We

Wednesday Dec 2, 2020 #

4 PM

Running-normal 42:58 intensity: (3:21 @1) + (38:53 @2) + (44 @3) 10.07 km (4:16 / km) +79m 4:06 / km
ahr:140 max:153

« Earlier | Later »