Training Log Archive: 007In the 7 days ending Feb 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 3, 2019 #
Running 36:00 [4]
shoes: Adidas boost blue
Morning run around P's place with Deborah before it got too hot. Felt unfit up the hills.
Saturday Feb 2, 2019 #
Running 15:00 [2]
Checking out my sisters farm at Euroa. I think I'll have to make it into an O map!
My right knee has been sore the last few days.
My right knee has been sore the last few days.
Tuesday Jan 29, 2019 #
swimming 15:00 [1]
Short beach swim at second valley early in the morning.
stretch/yoga 15:00 [0]
Morning yoga after walking up one of the bluffs. Right knee is sharp sore since yesterday. I'm not allowed to complain though because I didn't stretch after the sprint.
Monday Jan 28, 2019 #
orienteering 22:00 [4]
Just made it out to the last of the Sprint Adelaide races at Mt Barker, quite fun especially the super short first control.