Training Log Archive: 007In the 1 days ending Aug 3, 2018:
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Friday Aug 3, 2018 #
9 PM
stretch/yoga 15:00 [0]
rhr:48 slept:7.5
Evening yoga in the forest. Nice. Somehow the smell of the forest reminded me of Australia, must be the dryness. Quite a lot of wilted shrubs.
Running 5:00 [3]
Walk and a leg stretching jog.
Suddenly got a sore throat in the evening :(
Suddenly got a sore throat in the evening :(