Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Jul 31, 2018:

activity # timemileskm+m
  stretch/yoga1 15:00
  Total1 15:00
averages - sleep:8

«»
0:15
0:00
» now
Tu

Tuesday Jul 31, 2018 #

stretch/yoga 15:00 [3]
slept:8.0

Berlin to Riga for WOC!! First time I've flown in exactly a year.. I made it despite many temptations to fly to various orienteering events!
Probably should have gone for a run today but am waiting till I can get in the forest tomorrow. Evening stroll and stretches. Back feeling rather stiff. Have been neglecting my body a Bit.

« Earlier | Later »