Training Log Archive: 007In the 1 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
9 AM
stretch/yoga 22:00 [0]
runners routine stretch/yoga
12 PM
Skiing - XC 1:14:00 8.49 km (8:43 / km) +260m 7:33 / km
(sick)
Had to get outside so went for an easyish ski with Eef in Amden. Very soft slow tracks with fresh snow, but soft landings at least ;)
Body felt ok but not great, not sure if I made myself sicker or would have happened anyway. Now I've pretty much totally lost my voice, except a tiny about two octaves below normal..
Body felt ok but not great, not sure if I made myself sicker or would have happened anyway. Now I've pretty much totally lost my voice, except a tiny about two octaves below normal..