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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Oct 11, 2017:

activity # timemileskm+m
  walking1 1:30:00
  Total1 1:30:00
  [1-5]1 30:00

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1:30
0:00
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Wednesday Oct 11, 2017 #

walking 1:30:00 intensity: (1:00:00 @0) + (30:00 @1)

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