Training Log Archive: ClaraIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
Riding 2:00:00 [3]
Cruise with Jayne up the Merri and down the Moonee. Nice arvo for it!
Saturday Dec 16, 2017 #
Running 21:05 [3] 5.0 km (4:13 / km)
Parkville Parkrun.
Pushed pretty hard the whole way but legs weren't feeling amazing (maybe because I was pushing?). Not used to having to jostle/pass people at the start.
Parkville had the advantage of 2 bonus sightings of our awesome facilities manager at work who supplied us with boxes to construct Santa's (award-winning) Gingerbread Workshop around our desks (and is just generally awesome).
Pushed pretty hard the whole way but legs weren't feeling amazing (maybe because I was pushing?). Not used to having to jostle/pass people at the start.
Parkville had the advantage of 2 bonus sightings of our awesome facilities manager at work who supplied us with boxes to construct Santa's (award-winning) Gingerbread Workshop around our desks (and is just generally awesome).
Running 10:00 [3]
Thursday Dec 14, 2017 #
Running 45:00 [3]
Run club.
16' warm up, then some short sprinty stuff. My legs don't seem to move as quickly as other people's. Thought it was going to be a super short session, but then we did a little bit more.
16' warm up, then some short sprinty stuff. My legs don't seem to move as quickly as other people's. Thought it was going to be a super short session, but then we did a little bit more.
Tuesday Dec 12, 2017 #
Running 43:54 [3] 8.0 km (5:29 / km)
Tuesday Trivia Run Club (just me and Reuben again).
Same loop as last time, but a full 25 seconds faster (even though last time was just after Eureka)! Felt like I was running quite hard, but legs didn't have any more in them.
Lovely evening for it :)
Same loop as last time, but a full 25 seconds faster (even though last time was just after Eureka)! Felt like I was running quite hard, but legs didn't have any more in them.
Lovely evening for it :)