Training Log Archive: ClaraIn the 1 days ending Oct 17, 2017:
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Tuesday Oct 17, 2017 #
Running 13:13 [3]
Stairs. 5 x 18 floors.
Double steps for all except the last one - it's definitely more tiring! Although I was in a whole other world of hurt for the last one.
2'25
2'33
2'33
2'49
2'53
Double steps for all except the last one - it's definitely more tiring! Although I was in a whole other world of hurt for the last one.
2'25
2'33
2'33
2'49
2'53
Running 9:00 [3]
Such a slow plod around the gardens. Warm out!
Stopped and had a stretch afterwards, stickybeaking at the aftermath of some tram falling into the intersection outside work.
Stopped and had a stretch afterwards, stickybeaking at the aftermath of some tram falling into the intersection outside work.