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Training Log Archive: Clara

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Running1 42:00
  Total1 42:00

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Th

Thursday Aug 17, 2017 #

Running 20:00 [3]

Warm up and down.

Running 22:00 [3]

Running club hills.

3 x two different hills at Dights Falls. I was falling behind the pack in the warm up, but do ok on the hills. Felt like I was working hard (breathing heavily) but legs not moving super quick.

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