Training Log Archive: ClaraIn the 1 days ending Aug 10, 2017:
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Thursday Aug 10, 2017 #
Running 25:00 [3]
Warm up (longish) and warm down (shortish) at running club.
Running 24:00 [3]
Loops involving the 850m loop near the swing bridge and then a hill loop. x 3
I seemed to be doing less than everyone else (I think they were doing extra loops in the middle as recovery, but I just stopped for 2 mins). Wasn't feeling spritely at all, but kept them consistently at about 8 mins with the last one a bit quicker.
I seemed to be doing less than everyone else (I think they were doing extra loops in the middle as recovery, but I just stopped for 2 mins). Wasn't feeling spritely at all, but kept them consistently at about 8 mins with the last one a bit quicker.